Tag Archives | Pain

Mindful Meditation Proves Positive for Pain Relief

Whether you are a beginner or a meditation “maven,” with practice and perseverance, the benefits of the practice of meditation reaps benefits both mentally, physically and also spiritually. As alternative healing practices are working their way into Westernized medicine, we are seeing studies proving that combining traditional medicine and holistic healing brings greater outcome of […]

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To become a butterfly, you must be willing to give up being a caterpillar.